RESET · ALIGN · EVOLVE

Elite Mentoring

Private mentoring for men who lead under pressure.

Three pathways to restore clarity, composure, and purpose.

Even Success Comes At A Cost

You’ve worked hard to reach the top, but even high performance comes with challenges few can understand. Long hours, constant decision-making, and the weight of responsibility can leave you feeling isolated, stressed or uncertain, even when everything seems perfect on the outside.

It’s about clarity, balance and maintaining the focus and drive that got you here.

Discretion. Depth. Transformation.

About Katie Gajowy

My name is Katie Gajowy, CEO of Mind Balance Solutions and Director of the Mind Balance Center. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and a specialist in emotional resilience, leadership wellbeing and deep personal growth.

Over the past years, I have supported more than 3,000 clients, from high-achieving men to C-level professionals, helping them transform burnout, pressure and identity loss into clarity, composure and authentic leadership.

As a migrant, mother, wife and CEO, I understand both the weight and responsibility and the subtle disconnection that can accompany success.

The Philosophy

This is not traditional psychotherapy. It is Elite Mentoring, an integrative process that blends evidence-based psychology with the timeless wisdom of Plato, Socrates, Aristotle, and Marcus Aurelius. Each session is designed to cultivate philosophical reflection, emotional mastery and strategic self-awareness, guiding you beyond survival into a state of conscious strength and deliberate calm.

The Method

Through this synthesis of modern psychotherapy and ancient insight, clients learn not only to manage the mind but to govern it with wisdom, leading with depth, clarity, and integrity.

If you are ready to think deeper, lead wiser and live with intention, this space was designed for you.

Programmes

RESET:
The Private Offload

£2,500

3 Months

Short-term clarity. Immediate recalibration.

All programmes are confidential and entry is via private consultation.

ALIGNED:
The Precision Reset

£5,000

6 Months

Deep realignment for leadership and life.

All programmes are confidential and entry is via private consultation.

EVOLVE:
The Private Mastery Experience

£7,500

12 Months

A legacy of clarity and composure under pressure.

All programmes are confidential and entry is via private consultation.

How I Work With You

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy (CBT) is at the heart of my integrative work, offering a structured and evidence-based approach to understanding how thoughts, emotions and behaviours interact. Together, we identify recurring mental patterns that cause pressure, self-doubt and replace them with clarity, strength and perspective. CBT enables clients to challenge limiting beliefs, and create measurable, lasting change. My approach blends traditional CBT structure with reflective conversation, ensuring each session supports both strategic insight and emotional growth, empowering you to think with intention, respond with awareness and live with greater composure and self-leadership.

Discreet High-Level Mentoring

This is a confidential space designed for professionals who carry weighty decisions and limited room to be vulnerable. My high-level mentoring offers discreet psychological and strategic support for leaders, executives and individuals navigating high-pressure environments. It is a process rooted in emotional intelligence, philosophical reflection and modern psychology. Here, leadership becomes an inner practise, transforming stress into self-command and ambition into grounded clarity. Every conversation is held with the utmost confidentiality, offering depth, focus and renewal for those who lead, influence and inspire others while still seeking genuine human connection.

Emotional Intelligence & Leadership

Emotional intelligence is the foundation of sustainable leadership. In our work, I help clients refine the art of emotional awareness, empathy and self-regulation so they can lead without losing themselves. This process explores how your emotional patterns shape relationships, decision-making and professional impact. By learning to interpret emotion as information, not weakness, you gain the tools to influence with authenticity and integrity. Whether you are managing teams or leading your own life, emotional intelligence becomes your compass for resilience, conscious communication and deeper alignment between thought, feeling and purposeful action.

Psychometric Testing

Psychometric testing offers objective insight into personality, cognitive style and leadership potential. I use accredited assessments to reveal your strengths, blind spots and behavioural tendencies, supporting tailored development with measurable outcomes. Beyond numbers, we interpret results through dialogue, ensuring that data translates into meaningful self-understanding. Psychometrics, when integrated with therapeutic and philosophical reflection, become a mirror for emotional and professional growth. It’s not about labels, it’s about strategy – equipping you to lead with awareness, authenticity and evidence-based confidence.

Socratic Questioning

Socratic questioning is the art of guided self-inquiry – an approach that challenges assumptions and encourages depth of thought. In my sessions, I use this ancient philosophical method to help clients uncover truths they may have overlooked, testing the logic and meaning behind beliefs, fears and decisions. Through thoughtful dialogue, clients learn to think more critically, communicate more clearly and lead with greater self-knowledge. It’s a process of transformation through reflection: stripping away mental noise to reach genuine insight, wisdom and self-directed understanding.

For Men Like You

I work with men who:

  • Lead companies, teams, or ventures
  • Feel the constant pressure to perform
  • Struggle to balance success with relationships
  • Want clarity, resilience and purpose, not just results.

These are common challenges at the highest levels. You are not the only one and you don’t have to face them alone.

The Programme

I created the signature programme “Practise Emotions Without a Script” – A powerful emotional intelligence method that helps clients shift out of survival mode and lead with grounded, strategic clarity.

Success Stories

    Your Greatest Investment Is In Yourself

    98 Liverpool Rd,


    Liverpool,
    L23 5TG